Garlicky Beef and Peppers Soup
Ingredients
- 1 lb lean ground beef
- ½ onion, chopped
- 1 small red bell pepper, chopped
- 1 small green bell pepper, chopped
- 1 cup chopped celery
- 3 cloves garlic, minced
- 2 cups unsalted beef broth
- 1 (14.5-oz) can no salt added diced tomatoes
- 1 (8-oz) can tomato sauce
- ½ cup water
- ¼ tsp pepper
Instructions
- Cook beef in a large skillet over medium heat 8 minutes or until browned and crumbly; drain and transfer to a 3- to 4-quart slow cooker.
- Add onion, bell peppers, celery, and garlic to cooker. Pour broth, tomatoes, tomato sauce, and water over vegetables. Stir in pepper.
- Cover and cook on LOW 8 hours.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
345
|
345
|
| Fat (g) | 12 | 12 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 37 | 37 |
| Carb (g) | 20 | 20 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 511 | 511 |
| T. Sugs (g) | 10 | 10 |
| A. Sugs (g) | 2 | 2 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
