Buttery Dill Salmon
Tzatziki Vegetables and French Bread
Wine Recommendation
Imagery Chardonnay
Ingredients
- 3 Tbsp butter
- 2¼ lb salmon fillets
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp chopped fresh dill
Instructions
- Melt butter in a large skillet over medium-high heat. Sprinkle fish with salt and pepper.
- Add fish to skillet; cook 5 minutes. Turn fish over, add dill to skillet, and cook 5 minutes longer or until fish flakes with a fork. Spoon butter mixture from skillet over fish.
Side Dish Ingredients
- ½ (14-oz) French bread
- 2 (12-oz) pkg frozen mixed vegetables
- 1 cup tzatziki dip
Side Dish Instructions
- Preheat broiler. Cut bread in half lengthwise; place on a baking sheet. Broil 2 minutes or until toasted.
- Meanwhile, cook vegetables according to package directions. Transfer to a bowl, and let cool slightly; stir in tzatziki until coated.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
267
|
238
|
505
|
| Fat (g) | 13 | 6 | 19 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 35 | 9 | 44 |
| Carb (g) | 0 | 38 | 38 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 367 | 364 | 731 |
| T. Sugs (g) | 0 | 10 | 10 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
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