Maple-Lime Crispy Salmon
Pearl Couscous and Spinach-Tomato Salad
Wine Recommendation
Imagery Pinot Noir
Ingredients
- 2 tsp lime zest
- 3 Tbsp lime juice
- ¼ cup maple syrup
- ¼ cup soy sauce
- 6 (8-oz) skin on salmon fillets
- 2 Tbsp olive oil
Instructions
- Combine lime zest, juice, syrup, and soy sauce in a large zip-top plastic bag. Add salmon, seal bag, and let stand 15 minutes.
- Remove salmon from marinade; discard marinade.
- Cook salmon, skin-side-up, in hot oil in a large skillet over medium-high heat 4 minutes; flip, and cook 3 to 4 minutes or to desired doneness.
Side Dish Ingredients
- 1 (8.8-oz) pkg pearl couscous
- 1 (10-oz) pkg spinach
- 1 pint grape tomatoes, halved
- ¾ cup thinly sliced red onion
- ¼ cup balsamic vinaigrette
Side Dish Instructions
- Cook couscous according to package directions. Spoon into a large bowl. Add spinach, tomatoes, onion, and dressing; toss to wilt spinach.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
370
|
209
|
579
|
| Fat (g) | 15 | 4 | 19 |
| Sat. Fat (g) | 2 | 0 | 2 |
| Protein (g) | 47 | 7 | 54 |
| Carb (g) | 10 | 40 | 50 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 758 | 550 | 1308 |
| T. Sugs (g) | 8 | 4 | 12 |
| A. Sugs (g) | 8 | 2 | 10 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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