Roasted Shrimp and Sausage with Old Bay Butter
Corn on the Cob and Buttery Peas
Ingredients
- 2 lb peeled and deveined large raw shrimp
- 1 (14-oz) pkg smoked sausage, sliced
- ¼ cup butter, melted
- 1 Tbsp Old Bay seasoning
- 1 tsp garlic powder
- ½ tsp smoked paprika
Instructions
- Preheat oven to 400°F. Toss together shrimp, sausage, melted butter, seasoning, garlic powder, and smoked paprika. Divide among 2 lightly greased large rimmed baking sheets. Spread in a single layer.
- Bake 12 to 15 minutes or until shrimp are done.
Side Dish Ingredients
- 1 (6-count) pkg frozen mini ears corn on the cob
- 1 (15-oz) pkg frozen peas
- 4 Tbsp butter, divided
Side Dish Instructions
- Prepare corn and peas according to package directions. Toss peas with 1 Tbsp butter.
- Season corn and peas with salt and pepper, if desired; serve corn with remaining butter.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
391
|
192
|
583
|
| Fat (g) | 28 | 9 | 37 |
| Sat. Fat (g) | 11 | 5 | 16 |
| Protein (g) | 29 | 6 | 35 |
| Carb (g) | 6 | 26 | 32 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 1201 | 137 | 1338 |
| T. Sugs (g) | 1 | 7 | 8 |
| A. Sugs (g) | 1 | 0 | 1 |
Kid-Friendly Meal Plan
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