Beet, Blue Cheese, and Spinach Salad
Ingredients
- 1 (10-oz) pkg baby spinach
- ½ cup thinly sliced red onion
- ¾ cup balsamic vinaigrette
- 6 hard cooked eggs, quartered
- 2 (8-oz) pkg steamed baby beets, quartered
- ¾ cup coarsely chopped walnuts
- ½ cup crumbled blue cheese
Instructions
- Toss together spinach, onion, and vinaigrette in a large bowl. Top with eggs, beets, nuts, and cheese.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
353
|
353
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 13 | 13 |
| Carb (g) | 17 | 17 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 494 | 494 |
| T. Sugs (g) | 11 | 11 |
| A. Sugs (g) | 4 | 4 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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