Smash Burgers
Garlic-Parsley French Fries
Ingredients
- ½ cup mayonnaise
- ¼ cup whole grain mustard
- ¼ cup ketchup
- 1 Tbsp vinegar
- ¼ tsp smoked paprika
- 2 lb ground beef
- 2 Tbsp gluten free Worcestershire sauce
- 1 Tbsp garlic salt
- 12 slices American cheese
- 6 gluten free hamburger buns, split
- 6 leaves green leaf lettuce
- ½ sweet onion, thinly sliced
- ½ cup sliced dill pickles
Instructions
- Stir together mayonnaise, mustard, ketchup, vinegar, and paprika; set aside.
- Combine beef, Worcestershire sauce, and garlic salt; shape mixture into 12 balls. Heat a large cast-iron skillet over medium-high heat. Cook beef balls, in 4 batches, in hot skillet 1 minute.
- Smash patties with a metal spatula until very thin. Cook 2 to 3 minutes or until edges are very brown; turn patties, smashing again with a spatula, and cook 2 to 3 minutes or until no longer pink. Top each with 1 cheese slice. Remove each batch from skillet, and keep warm.
- Serve 2 cheese-topped patties on each bun with flavored mayonnaise, lettuce, onion, and pickles.
Side Dish Ingredients
- 1 (32-oz) pkg frozen gluten free French fries
- ¼ cup butter, melted
- 2 Tbsp chopped fresh parsley
- 1 clove garlic, minced
Side Dish Instructions
- Bake fries according to package directions.
- Stir together butter, parsley, and garlic in a bowl; drizzle over fries, and toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
887
|
356
|
1243
|
| Fat (g) | 61 | 22 | 83 |
| Sat. Fat (g) | 24 | 8 | 32 |
| Protein (g) | 39 | 4 | 43 |
| Carb (g) | 45 | 34 | 79 |
| Fiber (g) | 5 | 4 | 9 |
| Sodium (mg) | 1696 | 818 | 2514 |
| T. Sugs (g) | 8 | 2 | 10 |
| A. Sugs (g) | 3 | 0 | 3 |
Gluten Free Meal Plan
This recipe selected from the eMeals Gluten Free Meal Plan.
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- Matching Grocery List
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