Peanut-Sesame Tofu
Jasmine Rice
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 1 (14-oz) pkg extra firm tofu, cubed
- 3 Tbsp olive oil
- 2 (12-oz) pkg vegetable stir fry medley
- 1 cup sesame sauce
- ⅓ cup peanut butter
- 3 Tbsp less sodium soy sauce
Instructions
- Cook tofu in hot oil in a large skillet over medium-high heat 8 minutes or until browned.
- Meanwhile, cook vegetables according to package directions. Add vegetables, sesame sauce, peanut butter, and soy sauce to skillet with tofu. Cook 3 minutes or until thoroughly heated. Serve over rice.
Side Dish Ingredients
- 3 (3.5-oz) pouches boil in bag jasmine rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
327
|
176
|
503
|
| Fat (g) | 19 | 0 | 19 |
| Sat. Fat (g) | 3 | 0 | 3 |
| Protein (g) | 14 | 3 | 17 |
| Carb (g) | 28 | 39 | 67 |
| Fiber (g) | 4 | 0 | 4 |
| Sodium (mg) | 570 | 0 | 570 |
| T. Sugs (g) | 17 | 0 | 17 |
| A. Sugs (g) | 12 | 0 | 12 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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