Chicken Meatballs in Garlic Cream Sauce
Spinach Mashed Potatoes
Wine Recommendation
Imagery Chardonnay
Ingredients
- 1½ lb ground chicken
- 1½ cups panko breadcrumbs
- ½ cup chopped walnuts
- 2 tsp Italian seasoning, divided
- 2 large eggs
- ¼ cup butter
- 5 cloves garlic, minced
- ¾ cup less sodium chicken broth
- ¾ cup heavy cream
Instructions
- Preheat oven to 425°F. Using your hands, gently mix together chicken, breadcrumbs, nuts, 1 tsp seasoning, and eggs in a large bowl.
- Roll chicken mixture into 1½-inch balls. Place on two large greased rimmed baking sheets.
- Bake 15 minutes or until meatballs are no longer pink in center, shaking pans after 5 minutes.
- Meanwhile, melt butter in a large skillet over medium heat. Add garlic; cook 1 to 2 minutes or until garlic is fragrant. Add broth, cream, and 1 tsp seasoning; cook 5 minutes or until thickened. Add meatballs to skillet, stirring to coat.
Side Dish Ingredients
- 1 (32-oz) pkg refrigerated mashed potatoes
- ½ (10-oz) pkg spinach
Side Dish Instructions
- Heat potatoes according to package directions. Stir in spinach until wilted.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
496
|
157
|
653
|
| Fat (g) | 36 | 7 | 43 |
| Sat. Fat (g) | 15 | 3 | 18 |
| Protein (g) | 27 | 4 | 31 |
| Carb (g) | 20 | 21 | 41 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 263 | 541 | 804 |
| T. Sugs (g) | 2 | 2 | 4 |
| A. Sugs (g) | 0 | 0 | 0 |
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
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