Buffalo Chicken Roasted Cauliflower
Wine Recommendation
Liquid Light Sauvignon Blanc
Ingredients
- 2 (12-oz) pkg cauliflower florets
- ¼ cup olive oil
- 1 Tbsp Ranch seasoning mix
- 1 (8-oz) block colby Jack cheese, shredded
- 3 cups shredded rotisserie chicken, heated
- ⅓ cup Buffalo sauce
- 2 avocados, diced
Instructions
- Preheat oven to 450°F. Toss together cauliflower, oil, and seasoning on a large rimmed baking sheet; spread in a single layer.
- Bake 20 to 25 minutes or until cauliflower is lightly browned tender, stirring halfway through baking.
- Push cauliflower towards center of baking sheet in a single layer. Top with cheese. Bake 2 to 3 minutes longer or until melted.
- Combine chicken and buffalo sauce. Top cauliflower with chicken mixture and avocados.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
504
|
504
|
| Fat (g) | 34 | 34 |
| Sat. Fat (g) | 11 | 11 |
| Protein (g) | 33 | 33 |
| Carb (g) | 18 | 18 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 771 | 771 |
| T. Sugs (g) | 7 | 7 |
| A. Sugs (g) | 4 | 4 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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