Slow Cooker
Cranberry-Orange Chicken
Broccoli Salad and Long Grain and Wild Rice
Ingredients
- 1 lb boneless, skinless chicken breasts
- ¼ tsp salt
- ¼ tsp pepper
- ½ (15-oz) can whole berry cranberry sauce
- ¼ cup orange juice
Instructions
- Sprinkle chicken with salt and pepper. Place chicken in a lightly greased 3- to 4-quart slow cooker.
- Whisk together cranberry sauce and orange juice. Pour over chicken.
- Cover and cook on LOW 7 to 8 hours or until chicken is tender.
Side Dish Ingredients
- 1 (8.8-oz) pouch microwavable long grain and wild rice
- 2 slices bacon, chopped
- ⅓ cup mayonnaise
- 2 Tbsp whole grain mustard
- 1 Tbsp honey
- 1 (12-oz) pkg broccoli florets, coarsely chopped
- ½ cup shredded Cheddar cheese
Side Dish Instructions
- Prepare rice according to package directions.
- Meanwhile, cook bacon in a large skillet over medium heat 6 minutes or until crisp; drain on paper towels.
- Whisk together mayonnaise, mustard, and honey in a bowl. Add broccoli, cheese, and bacon, stirring to combine.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
303
|
473
|
776
|
| Fat (g) | 4 | 30 | 34 |
| Sat. Fat (g) | 1 | 7 | 8 |
| Protein (g) | 34 | 13 | 47 |
| Carb (g) | 28 | 38 | 66 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 272 | 920 | 1192 |
| T. Sugs (g) | 24 | 9 | 33 |
| A. Sugs (g) | 19 | 7 | 26 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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