Chorizo and Cheese Scrambled Eggs
Roasted Zucchini Wedges
Ingredients
- ½ lb ground chorizo sausage
- 1 clove garlic, minced
- 1 Tbsp olive oil
- 8 large eggs, lightly beaten
- ½ cup shredded Cheddar cheese
- ¼ cup chopped fresh cilantro
- ½ tsp pepper
- ¼ cup refrigerated salsa
Instructions
- Cook chorizo and garlic in hot oil in a large skillet over medium-high heat 5 to 6 minutes or until fully cooked and crumbly.
- Reduce heat to medium; add eggs to skillet, and sprinkle with cheese. Cook, without stirring, until beginning to set on bottom. Cook, stirring constantly, until thickened and set.
- Sprinkle with cilantro and pepper. Serve with salsa.
Side Dish Ingredients
- 3 large zucchini, cut lengthwise into wedges
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss zucchini wedges, oil, salt, and pepper on a rimmed baking sheet; spread in a single layer.
- Bake 20 minutes or until tender, stirring once.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
407
|
71
|
478
|
| Fat (g) | 32 | 4 | 36 |
| Sat. Fat (g) | 11 | 1 | 12 |
| Protein (g) | 24 | 3 | 27 |
| Carb (g) | 5 | 8 | 13 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 687 | 165 | 852 |
| T. Sugs (g) | 1 | 5 | 6 |
| A. Sugs (g) | 0 | 0 | 0 |
Low Carb Breakfast Meal Plan
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