Italian Meatballs
Wine Recommendation
Stella Rosa Rosso
Ingredients
- 1 lb ground beef
- 1 lb ground sweet Italian sausage
- ½ cup finely chopped onion
- 4 cloves garlic, minced
- 1 cup freshly grated Parmesan cheese
- ¾ cup quick cooking oats
- ½ cup ricotta cheese
- 2 large eggs, lightly beaten
- 2 Tbsp minced fresh basil
- 1 Tbsp minced fresh parsley
- 1 tsp salt
- 1 tsp pepper
- Olive oil cooking spray
- 1 (24-oz) jar marinara sauce
Instructions
- Combine beef, sausage, onion, garlic, cheese, oats, ricotta, eggs, basil, parsley, salt, and pepper in a large bowl. Shape mixture into 2-inch meatballs.
- Spray air fryer basket with olive oil cooking spray. Heat air fryer to 400°F. Place meatballs, ½-inch apart, in air fryer basket. Air fry, in batches, 10 to 12 minutes or until no longer pink in centers. Repeat with remaining meatballs.
- Heat marinara sauce according to package directions. Serve as dipping sauce for meatballs.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
489
|
489
|
| Fat (g) | 26 | 26 |
| Sat. Fat (g) | 11 | 11 |
| Protein (g) | 42 | 42 |
| Carb (g) | 22 | 22 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 1639 | 1639 |
| T. Sugs (g) | 7 | 7 |
| A. Sugs (g) | 0 | 0 |
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