Asian Poached Salmon Bowls
Steamed Asparagus
Wine Recommendation
Sonoma-Cutrer Chardonnay
Ingredients
- 1 cup water
- 3 green onions, sliced and divided
- 2 Tbsp soy sauce
- 1 Tbsp ginger paste
- 1 Tbsp minced garlic
- ¾ lb salmon fillets
- 1 (10.6-oz) Asian chopped salad kit
Instructions
- Combine water, 2 sliced green onions, soy sauce, ginger and garlic to a skillet with a tight-fitting lid. Bring to a boil, reduce heat, and simmer.
- Season fish with salt and pepper, if desired. Place fish in simmering liquid; cover, and simmer 5 minutes. Flip fish, and simmer 5 minutes longer or to desired doneness. Flake fish into large pieces.
- Meanwhile, prepare salad kit according to package directions; divide among 2 bowls. Top each with desired amount of salmon. Sprinkle with remaining green onion.
Side Dish Ingredients
- 1 (6-oz) pkg trimmed asparagus
Side Dish Instructions
- Steam asparagus according to package directions. Season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
515
|
17
|
532
|
| Fat (g) | 25 | 0 | 25 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 41 | 2 | 43 |
| Carb (g) | 25 | 3 | 28 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 1641 | 2 | 1643 |
| T. Sugs (g) | 12 | 2 | 14 |
| A. Sugs (g) | 6 | 0 | 6 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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