Blackened Shrimp Salad
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 1½ lb peeled and deveined large, raw shrimp
- 2 Tbsp blackened seasoning
- 3 Tbsp butter
- 10 slices fully cooked bacon, chopped
- 1 (10-oz) container spring mix salad
- 2 Granny Smith apples, chopped
- 1 (3.5-oz) pkg dried cranberries and candied pecans
- 1 (4-oz) container crumbled blue cheese
- ⅓ cup balsamic vinaigrette
Instructions
- Sprinkle shrimp with seasoning. Melt butter in a large nonstick skillet over medium heat; add shrimp, in batches if necessary, and cook 2 to 3 minutes per side or until done. Heat bacon, if desired.
- Meanwhile, toss together spring mix, apples, pecans, cheese, and dressing. Divide salads among 6 plates. Top with shrimp and bacon.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
368
|
368
|
| Fat (g) | 18 | 18 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 23 | 23 |
| Carb (g) | 27 | 27 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 808 | 808 |
| T. Sugs (g) | 20 | 20 |
| A. Sugs (g) | 14 | 14 |
30 Minute Meals Meal Plan
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