Apple Cider Pork Chops
Buttered Green Beans and Mashed Potatoes
Ingredients
- 1 lb boneless pork chops
- ⅓ cup apple cider
- 1 Tbsp maple syrup
- 1 tsp Dijon mustard
- ¼ tsp dried thyme
- 1 Tbsp butter
- 1 Tbsp olive oil
Instructions
- Pat pork dry with paper towels. Sprinkle lightly with salt and pepper. Whisk together cider, syrup, mustard, and thyme; set aside.
- Cook chops in butter and oil in a nonstick skillet over medium heat 5 minutes. turn chops, and add cider mixture to skillet. Cook over medium-low heat 4 to 5 minutes or until pork is done.
- Remove pork to a plate; cover with foil. Bring cider mixture to a simmer. Cook until slightly thickened. Spoon over pork chops.
Side Dish Ingredients
- 1 (8-oz) pkg thin green beans
- 1 Tbsp butter
- ½ (24-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Steam beans according to package directions; toss with butter. Season with salt and pepper, if desired.
- Heat potatoes according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
295
|
171
|
466
|
| Fat (g) | 14 | 9 | 23 |
| Sat. Fat (g) | 5 | 5 | 10 |
| Protein (g) | 35 | 4 | 39 |
| Carb (g) | 8 | 20 | 28 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 180 | 428 | 608 |
| T. Sugs (g) | 7 | 4 | 11 |
| A. Sugs (g) | 4 | 0 | 4 |
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