Mediterranean Salmon Patties with Red Pepper Aioli
Sautéed Zucchini with Feta and Almonds
Ingredients
- 4 (6-oz) cans wild Alaska pink salmon, drained and flaked
- 1 large egg, lightly beaten
- ⅓ cup almond flour
- 3 Tbsp drained capers, chopped
- 1 Tbsp salt free Greek seasoning
- 3 Tbsp olive oil
- ½ cup mayonnaise
- ¼ cup chopped roasted red peppers
Instructions
- Combine fish, egg, flour, capers, and Greek seasoning in a large bowl. Shape mixture into 6 patties.
- Cook patties in hot oil in a large nonstick skillet over medium heat 4 to 5 minutes per side or until browned and firm.
- Combine mayonnaise and red peppers; serve with patties.
Side Dish Ingredients
- 2 lb zucchini, sliced
- ¼ tsp garlic salt
- ¼ tsp pepper
- 3 Tbsp olive oil
- ½ cup crumbled feta cheese
- ½ cup toasted sliced almonds
Side Dish Instructions
- Sauté zucchini, garlic salt, and pepper in hot oil in a large skillet over medium-high heat 5 minutes or until browned. Stir in cheese and nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
353
|
162
|
515
|
| Fat (g) | 26 | 14 | 40 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 29 | 5 | 34 |
| Carb (g) | 2 | 7 | 9 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 724 | 208 | 932 |
| T. Sugs (g) | 1 | 4 | 5 |
| A. Sugs (g) | 0 | 0 | 0 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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