Turkey Pitas with Sun-Dried Tomato Pesto
Strawberries and Melon with Fresh Basil
Ingredients
- ¼ cup sun dried tomato pesto
- 2 Tbsp mayonnaise
- 2 whole wheat pita bread rounds, cut in half
- ½ lb thin deli sliced oven roasted turkey breast
- 4 slices mozzarella cheese
- 1 tomato, thinly sliced
- 1 cup baby arugula
- ⅓ cup thinly sliced red onion
Instructions
- Combine pesto and mayonnaise in a small bowl. Spread inside pita halves. Fill pitas with turkey, cheese, tomato, arugula, and onion.
Side Dish Ingredients
- 1 (16-oz) pkg strawberries, halved
- 2 cups cubed honeydew melon
- ¼ cup chopped fresh basil
- 2 Tbsp lemon juice
- 1 Tbsp honey
Side Dish Instructions
- Toss together all ingredients in a medium bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
320
|
85
|
405
|
| Fat (g) | 15 | 0 | 15 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 23 | 1 | 24 |
| Carb (g) | 20 | 21 | 41 |
| Fiber (g) | 3 | 3 | 6 |
| Sodium (mg) | 873 | 17 | 890 |
| T. Sugs (g) | 4 | 17 | 21 |
| A. Sugs (g) | 1 | 4 | 5 |
Lunch Meal Plan
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