Italian Beef and Sausage Subs
Arugula with Oranges and Almonds
Wine Recommendation
Gabbiano Chianti
Ingredients
- 2 (8-oz) pkg sliced baby portobello mushrooms
- 1 Tbsp olive oil
- ½ lb ground sirloin
- ½ lb ground turkey breakfast sausage
- ½ cup diced red onion
- 1 (24-oz) jar marinara sauce
- 6 (1.75-oz) top sliced hot dog buns
- 1 cup shredded mozzarella cheese
Instructions
- Preheat broiler. Cook mushrooms in hot oil in a large nonstick skillet over medium-high 6 to 8 minutes or until browned; remove from skillet.
- Add beef, sausage, and onion to skillet; cook 5 to 6 minutes or until browned and crumbly. Stir in mushrooms and sauce; cook 3 minutes or until thoroughly heated.
- Place buns on a baking sheet, cut sides up, and spoon mushroom mixture into buns. Sprinkle with cheese.
- Broil 2 to 3 minutes or until cheese melts.
Side Dish Ingredients
- 3 Tbsp olive oil
- 1 Tbsp white wine vinegar
- ¼ tsp salt
- ¼ tsp pepper
- 1 (10-oz) pkg arugula
- 3 oranges, peeled and sectioned
- ¼ cup coarsely chopped almonds
Side Dish Instructions
- Whisk together oil, vinegar, salt, and pepper in a large bowl. Add arugula, oranges, and nuts; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
423
|
128
|
551
|
| Fat (g) | 17 | 9 | 26 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 29 | 3 | 32 |
| Carb (g) | 39 | 11 | 50 |
| Fiber (g) | 4 | 3 | 7 |
| Sodium (mg) | 1148 | 112 | 1260 |
| T. Sugs (g) | 11 | 7 | 18 |
| A. Sugs (g) | 2 | 0 | 2 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
