Chicken and Black Bean Salad
Ingredients
- ½ cup refrigerated yogurt Ranch dressing
- 1 chipotle chile pepper in adobo sauce, chopped
- 1 avocado, chopped
- 1 tsp fresh lime juice
- 1 (9-oz) pkg chopped romaine lettuce
- 1½ cups shredded rotisserie chicken
- 1 (15-oz) can black beans, rinsed and drained
- 1 red bell pepper, thinly sliced
- ½ small red onion, thinly sliced
- ½ cup roasted, salted pepitas
Instructions
- Combine dressing and chipotle pepper in a small bowl. Combine avocado and lime juice in a separate bowl.
- Divide lettuce, chicken, beans, avocado, bell pepper, onion, and pepitas among 4 plates; drizzle with dressing.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
416
|
416
|
| Fat (g) | 21 | 21 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 28 | 28 |
| Carb (g) | 34 | 34 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 816 | 816 |
| T. Sugs (g) | 7 | 7 |
| A. Sugs (g) | 1 | 1 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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