Country-Fried Steak with Mushrooms
Tangy Green Beans with Almonds
Ingredients
- 3 (5-oz) cubed steaks
- ¼ tsp salt
- ¼ tsp pepper
- 2½ Tbsp canola oil, divided
- 1 Tbsp butter
- 6 Tbsp sliced onion
- ¾ (8-oz) pkg sliced mushrooms
- ¾ cup less sodium beef broth
- ½ Tbsp arrowroot
Instructions
- Sprinkle steaks with salt and pepper. Cook steaks in 1 Tbsp hot oil in a large deep skillet over medium-high heat 2 to 3 minutes per side; remove from skillet, and keep warm.
- Add butter and 1½ Tbsp oil to skillet; add onion. Cook, stirring occasionally, 5 minutes. Add mushrooms; cook 4 minutes or until onion is tender and mushrooms are browned. Return steaks to skillet.
- Combine broth and arrowroot, stirring until smooth; add to skillet. Bring to a boil; cook 3 minutes or until sauce is thickened.
Side Dish Ingredients
- 3 Tbsp sliced almonds
- ¾ (12-oz) pkg green beans, trimmed
- ¾ Tbsp Dijon mustard
- ¾ Tbsp red wine vinegar
- 1½ Tbsp olive oil
- ⅛ tsp salt
Side Dish Instructions
- Toast nuts in a small skillet over medium heat 3 minutes, stirring often, until beginning to brown.
- Steam green beans in a steamer basket over simmering water 5 minutes or until crisp-tender.
- Whisk together mustard, vinegar, and oil; toss with beans and salt. Sprinkle with nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
378
|
151
|
529
|
| Fat (g) | 26 | 13 | 39 |
| Sat. Fat (g) | 7 | 2 | 9 |
| Protein (g) | 32 | 3 | 35 |
| Carb (g) | 4 | 6 | 10 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 339 | 215 | 554 |
| T. Sugs (g) | 2 | 3 | 5 |
| A. Sugs (g) | 0 | 0 | 0 |
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