Garden Vegetable Beef Skillet
Wine Recommendation
19 Crimes Cabernet
Ingredients
- 2 lb grass fed ground beef
- 2 yellow squash, halved lengthwise and sliced
- 2 zucchini, halved lengthwise and sliced
- 1 (8-oz) pkg baby portobello mushrooms, quartered
- 4 cloves garlic, minced
- 1 Tbsp avocado oil
- 1 pint grape tomatoes, halved
- 2 tsp Italian seasoning
- 1 tsp salt
Instructions
- Cook beef in a large skillet over medium heat, stirring until browned and crumbly. Drain and wipe skillet clean.
- Sauté squash, zucchini, mushrooms, and garlic in hot oil in skillet over medium heat 8 minutes or until crisp-tender.
- Add tomatoes, Italian seasoning, and salt; cook, stirring often, 4 minutes. Return beef to skillet, and cook 3 minutes or until thoroughly heated.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
373
|
373
|
| Fat (g) | 22 | 22 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 32 | 32 |
| Carb (g) | 11 | 11 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 433 | 433 |
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