Hawaiian Chicken Kabobs
Brown Sugar Green Beans and Scalloped Potatoes
Ingredients
- ½ cup honey barbecue sauce
- ⅓ cup soy sauce
- 1 Tbsp rice vinegar
- 1 Tbsp sesame oil
- 1 tsp ground ginger
- 2 lb boneless, skinless chicken breasts, cut into 1½-inch cubes
- 1 peeled and cored pineapple, cut into 1½-inch cubes
Instructions
- Preheat grill or grill pan to medium-high heat. Whisk together barbecue sauce, soy sauce, vinegar, oil, and ginger in a small bowl.
- Skewer chicken and pineapple on metal skewers as desired; place on a baking sheet, and brush with half of sauce.
- Grill skewers on greased grill rack 5 to 6 minutes per side or until chicken is done, basting with reserved sauce halfway through grilling.
Side Dish Ingredients
- 2 (14.5-oz) cans cut green beans, drained and rinsed
- ½ cup packed brown sugar
- 6 Tbsp butter, melted, and divided
- ½ tsp garlic powder
- 2 (4.7-oz) pkg scalloped potatoes
- 4 cups boiling water
- 1⅓ cups milk
Side Dish Instructions
- Preheat oven to 400°F. Stir together beans, sugar, 4 Tbsp melted butter, and garlic powder in a baking dish. Bake 20 minutes.
- Cook potatoes according to package directions using boiling water, milk, and 2 Tbsp melted butter.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
306
|
405
|
711
|
| Fat (g) | 7 | 17 | 24 |
| Sat. Fat (g) | 1 | 11 | 12 |
| Protein (g) | 36 | 6 | 42 |
| Carb (g) | 25 | 59 | 84 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 1030 | 1054 | 2084 |
| T. Sugs (g) | 21 | 23 | 44 |
| A. Sugs (g) | 9 | 18 | 27 |
Kid-Friendly Meal Plan
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