Cauliflower Paella
Wine Recommendation
Chateau Ste. Michelle Chardonnay
Ingredients
- 1½ lb peeled and deveined, large raw shrimp
- 3 Tbsp olive oil, divided
- 3 chorizo chicken sausage links, sliced
- 2 red bell peppers, chopped
- 1 onion, chopped
- 3 Tbsp tomato paste
- 2 cloves garlic, minced
- 2 (12-oz) pkg frozen cauliflower rice, thawed and drained
- 1½ cups less sodium chicken broth
- ¼ tsp ground turmeric
- ¼ tsp kosher salt
- ¼ tsp pepper
- 1 tsp saffron threads
- 1 (12-oz) pkg frozen green peas, thawed
- ¼ cup chopped fresh parsley
Instructions
- Cook shrimp in 1 Tbsp hot oil in a large cast-iron skillet over medium-high heat 2 to 3 minutes per side or until shrimp are done. Transfer to a plate; keep warm.
- Sauté sausage, bell peppers, and onion in 2 Tbsp hot oil in same skillet over medium-high heat 6 to 8 minutes or until vegetables are tender. Add tomato paste and garlic; cook 30 seconds, stirring.
- Stir in cauliflower, broth, turmeric, salt, pepper, and, saffron. Reduce heat, and simmer 5 minutes or until liquid is almost evaporated.
- Stir in shrimp and peas; cook 1 minute or until thoroughly heated. Sprinkle with parsley.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
334
|
334
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 30 | 30 |
| Carb (g) | 22 | 22 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 792 | 792 |
| T. Sugs (g) | 10 | 10 |
| A. Sugs (g) | 1 | 1 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
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