Sun-Dried Tomato and Caper Orzo
French Bread with Herb Butter
Beverage Recommendation
Spritz Del Conte Classico
Ingredients
- 12 oz orzo
- ¾ cup chopped sun dried tomatoes in oil, drained
- 1 (14-oz) can artichoke hearts, drained
- 3 cloves garlic, minced
- 2 Tbsp olive oil
- 1 (5-oz) pkg spinach
- ¾ cup lemon vinaigrette
- 3 Tbsp capers
Instructions
- Cook orzo according to package directions.
- Cook tomatoes, artichokes, and garlic in hot oil in a large skillet over medium-high heat 5 minutes. Add spinach; cook 2 minutes or until spinach wilts. Remove from heat.
- Add orzo, vinaigrette, and capers to vegetable mixture, tossing to combine.
Side Dish Ingredients
- 10 oz French bread
- ¼ cup butter, softened
- 1½ tsp Italian seasoning
Side Dish Instructions
- Preheat broiler. Cut bread in half lengthwise; place on a baking sheet. Broil 2 minutes or until toasted.
- Stir together butter and Italian seasoning. Serve herb butter with bread.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
407
|
196
|
603
|
| Fat (g) | 15 | 9 | 24 |
| Sat. Fat (g) | 2 | 5 | 7 |
| Protein (g) | 11 | 5 | 16 |
| Carb (g) | 54 | 26 | 80 |
| Fiber (g) | 10 | 1 | 11 |
| Sodium (mg) | 615 | 345 | 960 |
| T. Sugs (g) | 5 | 2 | 7 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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- Matching Grocery List
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