Strawberry-Avocado Smoothie Bowls
Ingredients
- 1 (16-oz) pkg frozen strawberries
- 1 avocado, halved
- 1 cup milk
- ½ cup fat free plain Greek yogurt
- ¼ cup fresh mint leaves
- 2 Tbsp honey
- 2 Tbsp lime juice
- ½ cup blueberries
- ¼ cup chopped almonds
- ¼ cup unsweetened flaked coconut
- 4 tsp chia seeds
Instructions
- Process strawberries, avocado, yogurt, milk, mint, honey, and lime juice in a blender until smooth, scraping down sides as needed. Pour into 4 bowls.
- Top with blueberries, almonds, coconut, and chia seeds.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
281
|
281
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 8 | 8 |
| Carb (g) | 34 | 34 |
| Fiber (g) | 9 | 9 |
| Sodium (mg) | 43 | 43 |
| T. Sugs (g) | 20 | 20 |
| A. Sugs (g) | 9 | 9 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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