Savory Sun-Dried Tomato French Toast
Crispy Bacon
Ingredients
- ½ cup part skim ricotta cheese
- 3 Tbsp finely chopped sun dried tomatoes in oil
- ½ tsp Italian seasoning
- 8 (1-oz) slices whole grain bread
- ½ cup milk
- 2 large eggs
- ½ tsp salt
- ½ tsp pepper
Instructions
- Combine ricotta, tomatoes, and Italian seasoning in a bowl.
- Spread ricotta mixture on 4 bread slices. Top with remaining bread slices, pressing gently around edges to seal.
- Heat a griddle or large nonstick skillet coated with cooking spray over medium-high heat.
- Whisk together milk, eggs, salt, and pepper in a shallow dish. Dip sandwiches in egg mixture, soaking 30 seconds per side.
- Cook sandwiches on hot skillet or griddle 2 minutes per side or until golden.
Side Dish Ingredients
- 8 slices center cut bacon
Side Dish Instructions
- Cook bacon in a large nonstick skillet over medium heat 4 to 5 minutes or until crisp; drain.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
258
|
50
|
308
|
| Fat (g) | 9 | 4 | 13 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 16 | 4 | 20 |
| Carb (g) | 29 | 0 | 29 |
| Fiber (g) | 5 | 0 | 5 |
| Sodium (mg) | 600 | 270 | 870 |
| T. Sugs (g) | 5 | 0 | 5 |
| A. Sugs (g) | 4 | 0 | 4 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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