Southwest Skillet
Ingredients
- 1 (12-oz) pkg frozen diced sweet potatoes
- ½ lb plant based ground beef
- 2 small cloves garlic, minced
- 1 tsp salt free Southwest chipotle seasoning
- ¼ tsp salt
- ¼ tsp pepper
- 1 Tbsp canola oil
- 3 Roma tomatoes, chopped
- 1 avocado, chopped
- 2 Tbsp chopped fresh cilantro
Instructions
- Microwave sweet potatoes according to package directions.
- Meanwhile, cook plant based beef, garlic, Southwest seasoning, salt, and pepper in hot oil in a skillet over medium-high heat 8 minutes or until plant-based beef is browned and crumbly.
- Add potatoes to skillet; cook until thoroughly heated. Top with tomatoes, avocado, and cilantro.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
422
|
422
|
| Fat (g) | 27 | 27 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 17 | 17 |
| Carb (g) | 34 | 34 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 464 | 464 |
| T. Sugs (g) | 9 | 9 |
| A. Sugs (g) | 0 | 0 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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