BALT Sandwiches with Ranch Dressing
Ingredients
- 6 slices center cut bacon, halved crosswise
- 8 slices white whole wheat sandwich bread
- ⅓ cup refrigerated yogurt Ranch dressing
- 4 slices Swiss cheese
- 1 cup shredded romaine lettuce
- 1 tomato, sliced
- 1 avocado, sliced
Instructions
- Cook bacon in a nonstick skillet over medium heat until crisp; drain.
- Toast bread, if desired. Spread dressing on one side of each bread slice. Top 4 bread slices with cheese, lettuce, tomato, bacon, and avocado, dressing sides up. Cover with 4 bread slices, dressing sides down, to assemble sandwiches.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
354
|
354
|
| Fat (g) | 19 | 19 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 16 | 16 |
| Carb (g) | 31 | 31 |
| Fiber (g) | 9 | 9 |
| Sodium (mg) | 652 | 652 |
| T. Sugs (g) | 5 | 5 |
| A. Sugs (g) | 3 | 3 |
Lunch Meal Plan
This recipe selected from the eMeals Lunch Meal Plan.
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