Prosciutto-Brie Chicken
Carrot Couscous
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 2¼ lb boneless, skinless chicken breasts
- 6 slices prosciutto
- 6 Tbsp peach or fig preserves
- 6 oz Brie cheese, cut into 12 slices
- 1 Tbsp chopped fresh thyme
Instructions
- Preheat oven to 400°F. Wrap each chicken breast in 1 slice prosciutto, and place on a greased rimmed baking sheet.
- Bake 15 minutes. Top with preserves and Brie slices; bake 3 to 5 minutes longer or until chicken is done and cheese melts. Sprinkle with thyme.
Side Dish Ingredients
- 1½ cups pearled Israeli couscous
- 1 (12-oz) pkg frozen sliced carrots
- 3 Tbsp olive oil
- 1 Tbsp chopped fresh thyme
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Cook couscous and carrots according to package directions.
- Toss together couscous, carrots, oil, thyme, salt, and pepper in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
367
|
251
|
618
|
| Fat (g) | 13 | 7 | 20 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 47 | 6 | 53 |
| Carb (g) | 13 | 41 | 54 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 503 | 233 | 736 |
| T. Sugs (g) | 12 | 4 | 16 |
| A. Sugs (g) | 11 | 0 | 11 |
Quick & Healthy Meal Plan
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