Mozzarella and Avocado Panini
Bell Pepper-Tomato Medley
Beverage Recommendation
Spritz Del Conte Classico
Ingredients
- ½ (1-lb) loaf ciabatta bread
- ½ (6.5-oz) jar pesto
- ½ (8-oz) ball fresh mozzarella cheese, sliced
- 1 large tomato, sliced
- 1 avocado, sliced
- 1½ cups baby arugula
- ¼ tsp pepper
- 1 Tbsp olive oil
Instructions
- Cut ciabatta into 3 squares; cut each square in half lengthwise.
- Spread pesto on cut sides of ciabatta. Layer ciabatta bottoms with cheese, tomato, avocado, and arugula; sprinkle with pepper, and cover with ciabatta tops to assemble sandwiches.
- Brush outsides of sandwiches with oil. Cook in a grill pan (or panini press) over medium heat, pressing sandwiches down using a heavy skillet, 2 to 3 minutes per side or until toasted.
Side Dish Ingredients
- 1 pint grape tomatoes, halved
- 1 bell pepper, chopped
- ½ English cucumber, cut into half moons
- 2 Tbsp olive oil vinaigrette
Side Dish Instructions
- Toss together all ingredients in a medium bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
529
|
104
|
633
|
| Fat (g) | 33 | 6 | 39 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 16 | 2 | 18 |
| Carb (g) | 44 | 10 | 54 |
| Fiber (g) | 7 | 3 | 10 |
| Sodium (mg) | 740 | 58 | 798 |
| T. Sugs (g) | 3 | 7 | 10 |
| A. Sugs (g) | 0 | 0 | 0 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
