Greek Pork Chops
Grilled Asparagus with Tomatoes and Feta
Ingredients
- 1 lb boneless pork chops, about 1 inch thick
- ½ Tbsp Greek seasoning
- 1½ Tbsp olive oil
- ½ cup tzatziki dip with cucumber and garlic
Instructions
- Sprinkle pork with seasoning. Cook pork in hot oil in a nonstick skillet over medium-high heat 6 to 8 minutes per side or until done. Serve with tzatziki dip.
Side Dish Ingredients
- 1 lb asparagus, trimmed
- 1½ Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
- ½ cup grape tomatoes, halved
- ¼ cup crumbled feta cheese
Side Dish Instructions
- Preheat grill to medium-high heat. Toss asparagus with oil, salt, and pepper. Grill, covered, 5 to 6 minutes or until crisp-tender. Transfer to a platter, and sprinkle with tomatoes and cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
390
|
104
|
494
|
| Fat (g) | 28 | 8 | 36 |
| Sat. Fat (g) | 9 | 2 | 11 |
| Protein (g) | 35 | 4 | 39 |
| Carb (g) | 3 | 4 | 7 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 237 | 253 | 490 |
| T. Sugs (g) | 0 | 4 | 4 |
| A. Sugs (g) | 3 | 0 | 3 |
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