Crispy Beef
Brown Rice and Sugar Snap Peas
Wine Recommendation
19 Crimes Cabernet
Ingredients
- 1½ lb flank steak, trimmed
- ½ cup plus 2 tsp cornstarch, divided
- ¼ cup vegetable oil, divided
- 3 cloves garlic, minced
- 6 Tbsp less sodium soy sauce
- 6 Tbsp honey
- 6 Tbsp water
- 3 Tbsp rice vinegar
- 3 green onions, thinly sliced
- 2 Tbsp sesame seeds, optional
Instructions
- Cut steak across the grain into thin strips. Toss beef with ½ cup cornstarch; discard leftover cornstarch.
- Cook beef, in 2 batches, in 3 Tbsp hot oil in a large skillet over medium-high heat 4 to 6 minutes or until the coating is crispy.
- Cook garlic in 1 Tbsp hot oil in a saucepan over medium-high heat 1 minute or until fragrant. Stir in soy sauce, honey, water, vinegar, and 2 tsp cornstarch; cook 3 minutes or until thoroughly heated. Toss beef in sauce. Sprinkle with green onions and, if desired, sesame seeds.
Side Dish Ingredients
- 3 (3.5-oz) pouches boil in bag brown rice
- 1 (16-oz) pkg sugar snap peas
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Cook rice and sugar snap peas according to package directions. Sprinkle peas with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
370
|
207
|
577
|
| Fat (g) | 17 | 2 | 19 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 27 | 6 | 33 |
| Carb (g) | 0 | 43 | 43 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 744 | 194 | 938 |
| T. Sugs (g) | 20 | 3 | 23 |
| A. Sugs (g) | 17 | 0 | 17 |
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