Creamy Salsa Verde Chicken Skillet
Brown Rice
Ingredients
- ½ lb boneless, skinless chicken breasts, cubed
- 1 cup frozen corn kernels
- ¼ cup chopped onion
- 1 Tbsp less sodium taco seasoning mix
- 2 tsp olive oil
- ½ cup salsa verde
- 2 oz ⅓ less fat cream cheese, cubed
- 2 Tbsp chopped fresh cilantro
Instructions
- Cook chicken, onion, corn, and taco seasoning in hot oil in a large skillet over medium-high heat 6 to 8 minutes or until chicken is done.
- Stir in salsa and cream cheese, stirring until melted and combined. Sprinkle with cilantro.
Side Dish Ingredients
- 1 (3.5-oz) pouch boil in bag brown rice
Side Dish Instructions
- Cook rice according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
357
|
176
|
533
|
| Fat (g) | 16 | 2 | 18 |
| Sat. Fat (g) | 6 | 0 | 6 |
| Protein (g) | 27 | 4 | 31 |
| Carb (g) | 25 | 37 | 62 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 900 | 0 | 900 |
| T. Sugs (g) | 10 | 0 | 10 |
| A. Sugs (g) | 0 | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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