Greek Omelets
Olive Focaccia
Ingredients
- 1 (5-oz) pkg organic baby spinach
- 1 clove garlic, minced
- 1 cup organic grape tomatoes, halved
- ½ tsp dried oregano
- 1 Tbsp olive oil, divided
- 5 large eggs
- ¼ tsp salt
- ¼ tsp pepper
- ½ cup crumbled feta cheese, divided
Instructions
- Sauté spinach, garlic, tomatoes, and oregano in ½ Tbsp hot oil in a large nonstick skillet over medium-high heat 5 minutes or until spinach is wilted and tomatoes are tender. Remove from skillet.
- Whisk together eggs, salt, and pepper. Cook half of eggs in ½ Tbsp hot oil in a nonstick skillet over medium heat, tilting pan to spread evenly, 1 minute or until edges begin to set.
- Lift edges with a rubber spatula, tilting pan to allow uncooked egg to flow underneath. Cook 1 minute or until center is just set.
- Top with half of spinach mixture and ¼ cup cheese. Loosen omelet with a spatula; fold in half over filling. Carefully slide onto a plate. Repeat procedure with remaining oil, eggs, spinach mixture, and cheese.
Side Dish Ingredients
- 1 (6.9-oz) ball bakery whole wheat pizza dough
- 1 Tbsp olive oil
- ¼ cup halved, pitted kalamata olives
- ⅛ tsp dried oregano
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Press out dough on a lightly greased baking sheet; use end of a wooden spoon to make indentations in dough.
- Brush dough with oil; sprinkle with olives, oregano, salt, and pepper, pressing toppings to adhere to dough.
- Bake 25 to 30 minutes or until dough is browned and crisp; cut into squares.
Nutritional Information
Main | Side | Total | |
Servings | 2 | 2 | |
Calories |
356
|
262
|
618
|
Fat (g) | 24 | 13 | 37 |
Sat. Fat (g) | 9 | 2 | 11 |
Protein (g) | 22 | 5 | 27 |
Carb (g) | 13 | 31 | 44 |
Fiber (g) | 4 | 2 | 6 |
Sodium (mg) | 670 | 577 | 1247 |
T. Sugs (g) | 2 | 2 | 4 |
A. Sugs (g) | 0 | 1 | 1 |
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