Sausage-Blue Cheese Pasta
Ingredients
- 4 oz bow tie pasta
- 2 Italian sausage links, sliced
- 2 tsp olive oil
- 1 small shallot, diced
- ¼ cup heavy cream
- ¼ cup less sodium chicken broth
- ½ cup crumbled blue cheese
- 1 cup spinach
Instructions
- Cook pasta according to package directions.
- Meanwhile, cook sausage in hot oil in a skillet over medium-high heat 6 to 8 minutes or until browned. Remove sausage, reserving drippings in skillet.
- Add shallot to skillet; cook over medium heat 4 minutes or until tender. Add cream and broth; cook 3 to 4 minutes or until thickened. Stir in sausage, cheese, and spinach; cook until spinach wilts. Serve sausage mixture over pasta.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
622
|
622
|
| Fat (g) | 34 | 34 |
| Sat. Fat (g) | 17 | 17 |
| Protein (g) | 31 | 31 |
| Carb (g) | 48 | 48 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 939 | 939 |
| T. Sugs (g) | 4 | 4 |
| A. Sugs (g) | 0 | 0 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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