Cheesy Tuna Melts
Chilled Red Grapes
Ingredients
- 1 (12-oz) container deli tuna salad
- ¼ cup chopped fresh parsley
- 8 (1-oz) slices whole grain bread
- 1 large tomato, thinly sliced
- ¾ cup shredded Cheddar cheese
- 2 Tbsp butter
Instructions
- Combine tuna salad and parsley. Top 4 bread slices with tuna salad, tomato, and cheese; cover with remaining 4 bread slices.
- Spread outsides of sandwiches with butter. Cook sandwiches, in batches if necessary, in a large skillet over medium-low heat 4 to 6 minutes per side or until toasted and cheese melts. Cut in half to serve.
Side Dish Ingredients
- 1 cup seedless red grapes
Side Dish Instructions
- Chill grapes until ready to serve.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
425
|
26
|
451
|
| Fat (g) | 23 | 0 | 23 |
| Sat. Fat (g) | 9 | 0 | 9 |
| Protein (g) | 26 | 0 | 26 |
| Carb (g) | 35 | 7 | 42 |
| Fiber (g) | 7 | 0 | 7 |
| Sodium (mg) | 730 | 1 | 731 |
| T. Sugs (g) | 7 | 6 | 13 |
| A. Sugs (g) | 6 | 0 | 6 |
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