Mediterranean Pita Pizzas
Quick Greek Salad
Ingredients
- ¾ lb lean ground beef
- 1½ tsp salt free Greek seasoning
- 3 pita bread
- 1 Roma tomato, thinly sliced
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 400°F. Cook beef in a skillet over medium heat until browned and crumbly; drain, if needed, and return to skillet. Stir in Greek seasoning.
- Meanwhile, place pitas on a baking sheet; spray with cooking spray, and bake 5 minutes.
- Top each pita with beef, tomato, and cheese. Bake 8 to 10 minutes or until cheese melts.
Side Dish Ingredients
- ½ (10-oz) pkg chopped romaine lettuce
- ½ English cucumber, sliced
- ¼ red onion, thinly sliced
- ½ (2.25-oz) can sliced black olives, drained
- ¼ cup light balsamic vinaigrette
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
440
|
45
|
485
|
| Fat (g) | 17 | 2 | 19 |
| Sat. Fat (g) | 8 | 0 | 8 |
| Protein (g) | 38 | 1 | 39 |
| Carb (g) | 34 | 7 | 41 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 582 | 223 | 805 |
| T. Sugs (g) | 1 | 4 | 5 |
| A. Sugs (g) | 1 | 0 | 1 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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