Buffalo Chicken Wraps
Hummus with Celery Sticks and Pretzels
Ingredients
- 4 frozen breaded chicken tenderloins
- 2 burrito flour tortillas
- ¼ cup buffalo wing sauce
- 2 Tbsp butter, melted
- ¾ cup shredded Monterey Jack cheese
- 2 Tbsp Ranch dressing
- 1 tomato, thinly sliced
- 1 cup shredded iceberg lettuce
Instructions
- Bake chicken according to package directions. Heat tortillas according to package directions.
- Combine wing sauce and butter in a bowl. Dip chicken in sauce mixture; place in warm tortillas, and top with cheese, dressing, tomato, and lettuce. Roll up, and cut in half.
Side Dish Ingredients
- 6 celery sticks
- ½ (7.2-oz) bag pretzel thins
- ½ (10-oz) container roasted red pepper hummus
Side Dish Instructions
- Serve celery and pretzels with hummus.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
739
|
388
|
1127
|
| Fat (g) | 43 | 14 | 57 |
| Sat. Fat (g) | 20 | 3 | 23 |
| Protein (g) | 25 | 9 | 34 |
| Carb (g) | 64 | 51 | 115 |
| Fiber (g) | 7 | 4 | 11 |
| Sodium (mg) | 1643 | 1149 | 2792 |
| T. Sugs (g) | 17 | 2 | 19 |
| A. Sugs (g) | 9 | 2 | 11 |
30 Minute Meals Meal Plan
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