Garlic-Pancetta Shrimp
Spinach Risotto
Wine Recommendation
Matua Sauvignon Blanc
Ingredients
- 1 (4-oz) pkg diced pancetta
- 1½ lb peeled and deveined, large raw shrimp
- ¼ tsp pepper
- 5 cloves garlic, minced
- ¼ cup chopped fresh parsley
Instructions
- Cook pancetta in a large nonstick skillet over medium-high heat 6 minutes or until crisp; drain, reserving drippings in skillet.
- Sprinkle shrimp with pepper. Cook shrimp and garlic in hot drippings in skillet over medium-high heat 3 minutes or until shrimp turn pink. Remove from heat; toss with pancetta and parsley.
Side Dish Ingredients
- 1 (10-oz) pkg frozen chopped spinach, thawed
- 1½ cups arborio rice
- 4 cloves garlic, minced
- 3 Tbsp olive oil
- 1 cup white wine
- 3¾ cups less sodium chicken broth, heated
- ½ cup freshly grated Parmesan cheese
Side Dish Instructions
- Squeeze spinach dry between paper towels. Sauté rice and garlic in hot oil in a saucepan over medium-low heat 1 minute or until rice is toasted. Add wine, and cook until most of liquid evaporates.
- Stir in broth, ½ cup at a time; cook until liquid is almost evaporated after each addition, stirring often. Add spinach with last addition of broth. Remove pan from heat; stir in cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
160
|
314
|
474
|
| Fat (g) | 7 | 11 | 18 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 18 | 12 | 30 |
| Carb (g) | 3 | 39 | 42 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 474 | 559 | 1033 |
| T. Sugs (g) | 0 | 1 | 1 |
| A. Sugs (g) | 0 | 1 | 1 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
