Slow Cooker
Ham and White Bean Soup
Parsley French Bread
Ingredients
- 2 (15.5-oz) cans cannellini beans, rinsed and drained
- 2 (32-oz) cartons less sodium chicken broth
- 2 smoked ham hocks
- 4 cups chopped fresh collard greens
- 2 stalks celery, chopped
- 1½ cups chopped carrots
- 1 lb sweet potatoes, peeled and chopped
- 1 onion, chopped
- 1 (16-oz) pkg diced cooked ham
- 2 tsp dried crushed rosemary
- ½ tsp crushed red pepper
- 2 Tbsp distilled white vinegar
Instructions
- Mash half of beans in a bowl. Refrigerate until ready to use.
- Combine remaining whole beans, broth, ham hocks, collard greens, celery, carrot, sweet potato, onion, ham, rosemary, and red pepper in a 5- to 7-quart slow cooker.
- Cover, and cook on LOW 8 to 10 hours.
- Remove ham hocks, and shred meat into soup, if desired.
- Stir in reserved mashed beans and vinegar; cover, and cook 10 minutes or until thoroughly heated.
Side Dish Ingredients
- 1 (14-oz) French bread
- ¼ cup butter, melted
- ¼ cup chopped fresh parsley
Side Dish Instructions
- Preheat oven to 350°F.
- Cut bread in half lengthwise. Brush cut sides with butter; sprinkle with parsley.
- Bake directly on oven rack 10 minutes or until lightly toasted.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
372
|
249
|
621
|
| Fat (g) | 11 | 9 | 20 |
| Sat. Fat (g) | 4 | 5 | 9 |
| Protein (g) | 28 | 7 | 35 |
| Carb (g) | 40 | 34 | 74 |
| Fiber (g) | 13 | 2 | 15 |
| Sodium (mg) | 1890 | 461 | 2351 |
| T. Sugs (g) | 9 | 3 | 12 |
| A. Sugs (g) | 0 | 0 | 0 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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