Horseradish-Garlic Sauce Flank Steak
Mashed Sweet Potatoes and Green Beans
Ingredients
- 1 lb flank steak
- ¼ tsp salt, divided
- ¼ tsp pepper, divided
- 3 Tbsp buttermilk
- 1½ Tbsp freshly grated Parmesan cheese
- 1 Tbsp mayonnaise
- ½ Tbsp prepared horseradish
- 1 tsp lemon juice
- 1 small clove garlic, minced
- 3 Tbsp chopped fresh flat leaf parsley
Instructions
- Preheat broiler. Place steak on a large rimmed baking sheet. Sprinkle with ⅛ tsp each salt and pepper.
- Broil 8 minutes or to desired doneness. Let stand 5 minutes before thinly slicing across the grain.
- Meanwhile, combine buttermilk, cheese, mayonnaise, horseradish, lemon juice, garlic, and ⅛ tsp each salt and pepper. Spoon sauce over beef, and sprinkle with parsley.
Side Dish Ingredients
- ½ (22-oz) pkg refrigerated mashed sweet potatoes
- 1 Tbsp butter
- 1½ Tbsp chopped fresh flat leaf parsley
- 1 (12-oz) pkg green beans
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook potatoes according to package directions. Stir in butter until melted; sprinkle with parsley.
- Meanwhile, cook green beans according to package directions. Sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
291
|
162
|
453
|
| Fat (g) | 15 | 5 | 20 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 35 | 4 | 39 |
| Carb (g) | 2 | 27 | 29 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 366 | 269 | 635 |
| T. Sugs (g) | 1 | 15 | 16 |
| A. Sugs (g) | 0 | 0 | 0 |
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