Turkey Burgers with Sun-Dried Tomato Aïoli
Brussels Sprouts Slaw with Crispy Prosciutto
Ingredients
- 1 lb ground turkey
- 1 tsp garlic salt
- ¼ cup roasted garlic mayonnaise
- 1½ Tbsp sun dried tomato pesto
- 1 cup baby arugula
- ½ tomato, sliced
- ¼ red onion, sliced
Instructions
- Preheat grill or grill pan to medium-high heat. Stir together turkey and garlic salt; shape into 3 patties. Grill, covered, 5 minutes per side or until done.
- Meanwhile, combine mayonnaise and pesto in a small bowl.
- Divide arugula among 3 plates. Serve burgers, tomato slices, and onion slices on arugula. Dollop with mayonnaise mixture.
Side Dish Ingredients
- 1 oz sliced prosciutto
- 1½ Tbsp olive oil
- 1 Tbsp lemon juice
- ¼ tsp Dijon mustard
- ⅛ tsp pepper
- ½ (12-oz) pkg shaved Brussels sprouts
Side Dish Instructions
- Place prosciutto in a single layer on a paper towel-lined plate. Cover with another layer of paper towels. Microwave at HIGH 1 to 2 minutes or until crisp. Crumble crispy prosciutto.
- Whisk together oil, lemon juice, mustard, and pepper in a large bowl. Add Brussels sprouts and prosciutto; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
427
|
104
|
531
|
| Fat (g) | 34 | 8 | 42 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 27 | 5 | 32 |
| Carb (g) | 3 | 6 | 9 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 942 | 279 | 1221 |
| T. Sugs (g) | 2 | 1 | 3 |
| A. Sugs (g) | 1 | 0 | 1 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
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