Bonus Dessert
Caramel Peanut Butter Milkshake
Ingredients
- ¼ cup caramel syrup, divided
- 3 Tbsp chopped salted peanuts, divided
- ¼ cup milk
- ¼ cup creamy peanut butter
- 4 cups vanilla low fat frozen yogurt
Instructions
- Pour 1½ Tbsp caramel syrup on a small plate in a circular pattern. Sprinkle 2 Tbsp nuts on another small plate in a circular patter. Dip rim of 2 sundae glasses in caramel syrup; dip rims in nuts to coat.
- Drizzle ¾ tsp caramel syrup around inside of each prepared glass.
- Process milk, peanut butter, and remaining 2 Tbsp caramel in a blender until smooth. Add frozen yogurt, and process until just blended.
- Pour milkshake into 2 glasses. Garnish with remaining 1 Tbsp nuts.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
743
|
743
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 6 | 6 |
| Protein (g) | 21 | 21 |
| Carb (g) | 103 | 103 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 483 | 483 |
| T. Sugs (g) | 71 | 71 |
| A. Sugs (g) | 53 | 53 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
