Sloppy Joe Meatball Bake
Mashed Potatoes and Steamed Green Beans
Ingredients
- 2 lb ground beef
- 1 cup panko breadcrumbs
- 2 large eggs
- 2 tsp Italian seasoning
- 1 (15-oz) can tomato sauce
- ½ cup ketchup
- ½ cup chicken broth
- 1 Tbsp apple cider vinegar
- 1 Tbsp brown sugar
- 1 tsp yellow mustard
- 1 (8-oz) pkg shredded mozzarella cheese
Instructions
- Preheat oven to 400°F. Stir together beef, breadcrumbs, eggs, and seasoning; season with salt and pepper, if desired. Shape mixture into 1½-inch meatballs.
- Place on a lightly greased wire rack over a foil-lined rimmed baking sheet; bake 20 minutes.
- Place meatballs in a large skillet; add tomato sauce, ketchup, broth, vinegar, brown sugar, and mustard. Stir until blended. Top with cheese, and bake 20 minutes or until hot and bubbly.
Side Dish Ingredients
- 1 (32-oz) pkg refrigerated mashed potatoes
- 2 (8-oz) pkg thin green beans
- 1 Tbsp butter
Side Dish Instructions
- Heat potatoes according to package directions.
- Steam green beans according to package directions; toss with butter and season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
500
|
151
|
651
|
| Fat (g) | 26 | 7 | 33 |
| Sat. Fat (g) | 11 | 3 | 14 |
| Protein (g) | 42 | 3 | 45 |
| Carb (g) | 24 | 20 | 44 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 834 | 523 | 1357 |
| T. Sugs (g) | 9 | 2 | 11 |
| A. Sugs (g) | 8 | 0 | 8 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
