Mexican Chicken Casserole
Mexican Rice, Tortilla Chips, and Guacamole
Ingredients
- ½ (1.37-oz) pkg frozen oven roasted diced chicken breasts, thawed
- 1 (15-oz) can pinto beans, rinsed and drained
- ½ (15.25-oz) can Southwest corn, drained
- ½ cup refrigerated salsa
- ¼ cup water
- 1 (4-oz) can chopped green chiles
- ½ (1-oz) envelope taco seasoning mix
- 1 cup shredded Mexican blend cheese
- 1½ cups coarsely crushed lime flavored tortilla chips
Instructions
- Preheat oven to 400°F. Combine chicken, beans, corn, salsa, water, green chiles, and seasoning mix in a large skillet; cook over medium-high heat until mixture is bubbly .
- Pour chicken mixture into a greased 9-inch baking dish. Combine cheese and crushed tortilla chips; sprinkle on casserole.
- Bake 10 minutes or until thoroughly heated.
Side Dish Ingredients
- 1 (8.5-oz) pouch microwavable Mexican rice and street corn
- ½ (8-oz) container guacamole
- ½ (11-oz) pkg tortilla chips
Side Dish Instructions
- Heat rice according to package directions. Serve guacamole with chips.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
647
|
442
|
1089
|
| Fat (g) | 22 | 20 | 42 |
| Sat. Fat (g) | 8 | 3 | 11 |
| Protein (g) | 45 | 8 | 53 |
| Carb (g) | 66 | 63 | 129 |
| Fiber (g) | 5 | 6 | 11 |
| Sodium (mg) | 2099 | 582 | 2681 |
| T. Sugs (g) | 9 | 3 | 12 |
| A. Sugs (g) | 3 | 1 | 4 |
30 Minute Meals Meal Plan
This recipe selected from the eMeals 30 Minute Meals Meal Plan.
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