Sweet and Savory Bacon-Wrapped Chicken Tenders
Macaroni and Cheese and Green Beans
Wine Recommendation
19 Crimes Hard Chardonnay
Ingredients
- 1½ lb chicken tenderloins
- 1 (16-oz) pkg bacon
- 1 cup packed brown sugar
- 1½ Tbsp chili powder
Instructions
- Preheat oven to 375°F. Wrap each chicken tenderloin with 1 slice bacon.
- Stir together brown sugar and chili powder in a shallow dish; dredge bacon-wrapped chicken in mixture, shaking off excess.
- Place on a greased wire rack set over a rimmed baking sheet lined with foil. Bake 17 to 22 minutes or until bacon is crisp and chicken is done.
Side Dish Ingredients
- 1 (28-oz) container refrigerated macaroni and cheese
- 2 (8-oz) pkg thin green beans
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Heat macaroni and cheese according to package directions.
- Steam beans according to package directions. Sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
417
|
194
|
611
|
| Fat (g) | 14 | 7 | 21 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 35 | 7 | 42 |
| Carb (g) | 37 | 27 | 64 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 548 | 766 | 1314 |
| T. Sugs (g) | 36 | 6 | 42 |
| A. Sugs (g) | 36 | 0 | 36 |
30 Minute Meals Meal Plan
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