Honey Butter Pork
Buttered-Dill Peas and Mashed Potatoes
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Ingredients
- 2 (1-lb) pork tenderloins, trimmed
- 1 Tbsp Cajun seasoning
- 2 Tbsp olive oil
- 6 Tbsp butter
- 3 Tbsp honey
Instructions
- Preheat oven to 400°F. Sprinkle pork with seasoning. Cook pork in hot oil in a large ovenproof skillet 3 minutes per side or until browned. Transfer skillet to oven.
- Bake 12 minutes or until a thermometer inserted reads 145°F. Remove pork from skillet; let stand 5 minutes before thinly slicing.
- Meanwhile, melt butter with honey in same skillet over medium heat. Drizzle sauce over pork.
Side Dish Ingredients
- 2 (12-oz) pkg frozen green peas
- 3 Tbsp butter
- 1 tsp dried dill
- 1 (32-oz) pkg refrigerated mashed potatoes
Side Dish Instructions
- Steam peas according to package directions; toss with butter and dill. Season with salt and pepper, if desired.
- Heat potatoes according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
344
|
290
|
634
|
| Fat (g) | 21 | 13 | 34 |
| Sat. Fat (g) | 9 | 7 | 16 |
| Protein (g) | 30 | 10 | 40 |
| Carb (g) | 9 | 35 | 44 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 223 | 692 | 915 |
| T. Sugs (g) | 8 | 8 | 16 |
| A. Sugs (g) | 8 | 0 | 8 |
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