Sweet and Savory Bacon-Wrapped Chicken Tenders
Butter Green Beans and Macaroni and Cheese
Ingredients
- ¾ lb chicken tenderloins
- ½ (16-oz) pkg bacon
- ½ cup packed brown sugar
- 1 Tbsp chili powder
Instructions
- Preheat oven to 375°F. Wrap each chicken tenderloin with 1 slice bacon.
- Stir together brown sugar and chili powder in a shallow dish; dredge bacon-wrapped chicken in mixture, shaking off excess.
- Place on a greased wire rack over a rimmed baking sheet lined with foil. Bake 17 to 22 minutes or until bacon is crisp and chicken is done.
Side Dish Ingredients
- ½ (8-oz) pkg thin green beans
- 1 Tbsp butter
- 1 (20-oz) pkg refrigerated macaroni and cheese
Side Dish Instructions
- Cook green beans according to package directions; toss with butter and season with salt and pepper, if desired.
- Heat macaroni and cheese according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
417
|
289
|
706
|
| Fat (g) | 14 | 14 | 28 |
| Sat. Fat (g) | 4 | 7 | 11 |
| Protein (g) | 35 | 9 | 44 |
| Carb (g) | 37 | 33 | 70 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 548 | 982 | 1530 |
| T. Sugs (g) | 36 | 5 | 41 |
| A. Sugs (g) | 36 | 0 | 36 |
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
