Casual Brunch
Cinnamon-Sugar French Toast
Cream Cheese Glaze
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Ingredients
- 2 large eggs
- 1 cup reduced fat milk
- 1 tsp vanilla extract
- ⅛ tsp salt
- 4 thick slices whole grain bakery bread
- 2 Tbsp granulated sugar
- 1 tsp ground cinnamon
- 1 (6-oz) pkg raspberries
Instructions
- Preheat oven to 350°F. Whisk together eggs, milk, vanilla, and salt in a shallow bowl.
- Dip bread in egg mixture 30 seconds per side. Cook bread in a large nonstick skillet coated with cooking spray over medium heat 2 to 3 minutes per side of until browned; transfer to a baking sheet. Bake 8 to 10 minutes or until puffed.
- Meanwhile, combine sugar and cinnamon in a shallow bowl; sprinkle on French toast. Top French Toast with berries and Cream Cheese Glaze recipe.
Side Dish Ingredients
- 3 Tbsp ⅓ less fat cream cheese, softened
- 2 Tbsp reduced fat milk
- 3 Tbsp powdered sugar
- 1 tsp pure vanilla extract
Side Dish Instructions
- Whisk together all ingredients in a small bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
226
|
56
|
282
|
| Fat (g) | 6 | 3 | 9 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 11 | 1 | 12 |
| Carb (g) | 33 | 7 | 40 |
| Fiber (g) | 6 | 0 | 6 |
| Sodium (mg) | 294 | 39 | 333 |
| T. Sugs (g) | 14 | 6 | 20 |
| A. Sugs (g) | 9 | 6 | 15 |
Breakfast Meal Plan
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