Pan-Seared Garlic Butter Steak
Mashed Potatoes and Brussels Sprouts
Wine Recommendation
19 Crimes Cabernet
Ingredients
- 1 Tbsp olive oil
- 1 Tbsp minced garlic, divided
- 1 Tbsp chopped fresh rosemary, divided
- ¾ lb boneless top sirloin steak
- 3 Tbsp butter, softened
Instructions
- Combine oil, ½ Tbsp garlic, and ½ Tbsp rosemary in a bowl; rub all over steak. Season steak with salt and pepper, if desired.
- Preheat grill pan or large cast-iron skillet over medium-high heat. Cook steak 6 to 7 minutes per side or to desired doneness. Let stand 10 minutes before slicing.
- Mash butter, ½ Tbsp rosemary, and ½ Tbsp garlic in a small bowl; season with pepper, if desired. Serve butter mixture on steak.
Side Dish Ingredients
- ½ (24-oz) pkg refrigerated mashed potatoes
- 1 Tbsp prepared horseradish
- 1 (12-oz) pkg frozen Brussels sprouts
- ½ (4.3-oz) pouch real crumbled bacon
Side Dish Instructions
- Heat potatoes according to package directions; stir in horseradish.
- Cook Brussels sprouts according to package directions; sprinkle with bacon. Season with salt and pepper, if desired.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
504
|
356
|
860
|
| Fat (g) | 37 | 15 | 52 |
| Sat. Fat (g) | 17 | 6 | 23 |
| Protein (g) | 37 | 23 | 60 |
| Carb (g) | 0 | 38 | 38 |
| Fiber (g) | 0 | 8 | 8 |
| Sodium (mg) | 214 | 1490 | 1704 |
| T. Sugs (g) | 0 | 7 | 7 |
| A. Sugs (g) | 0 | 0 | 0 |
30 Minute Meals Meal Plan
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